I am dedicated to helping individuals find their strength and place in this world through authentic + healthy living.
My offerings are based on individual and collective needs. Each offering is intentional and it comes with tools + strategies to help you remove barriers and achieve your goals. If you don't see what you need, email me to discuss alternative programs + resources.
Taking this class was a wonderful experience, I thought about the right thing to say for a few days. I realized that my raw experience was a deep sense of gratitude after taking this class. I felt honored take part in the opportunity to lean into loving myself, and to share that experience, time & space with our small group. It felt like a relief to know I'm not the only one that struggles at times, its a universal experience. I left feeling fullness and joy by sharing with others seeing and being seen and heard by them. Keva F.
I am so happy that I decided to take the Lean into Love course. I find myself trying to figure out tangible ways in which I can express love to myself because the negative self-talk can often overtake the action. Dr. Ikeranda asked thought provoking questions that provided me the opportunity to take a good look at myself; to realize that although at times I may operate in habitual acts of self-rejection...love is truly at the core of my being. The work is in accepting this. Dr. Ikeranda does not teach you how to love yourself, she teaches you how to access your innate power to do so. And to me, that is a true teacher. One who does not create the way, but leads you to it...as well as give you tools on staying out of your own way, lol. And for that, I am grateful.— Gabrielle F.
Ikeranda this was such a powerful class. Thank you for your time and energy to hold space for us all as we dove deep. I definitely feel a lot of clarity around the steps that I need to take to love myself more, thanks to your clear and precise observations and thoughts. It’s so amazing how you can walk into a class like that as strangers yet feel so intimate at the end. It’s because of your leadership and wisdom that could happen. I’m so grateful. With a big embrace —Rose C.
I'm grateful to have encountered both you and this powerful work surrounding our womb space. It's so necessary. I appreciated the interactive and reflective nature of the session. You were intentional about creating a space for us to both receive/draw from your wisdom surrounding intimacy, and also share our stories. In so doing, I felt nurtured, known, and affirmed. The guided exercises and questions raised truly helped me to begin to identify some of the root causes or factors contributing to how I show up in intimate relationships (with self and others). Because of this work, my love and I were also able to identify the role "shame" plays our relationship-impacting how we give/receive love. Thank you for this! We have been experiencing such lightness and joy being with one another this week. Thanks for reawakening our love! Blessings if Peace, —Ashley N.
My experience was a pleasant one on Sunday evening. I appreciated most your spirit and energy. It was calming, intentional, and warm. I felt comfortable to share as it was a safe space to process. The information you shared was valuable, relevant, and needed. I feel that I can/will truly benefit from the insights gained. I plan to incorporate more spiritual baths into my self-care moments and be more intentional about loving and appreciating my body, embracing my femininity, and nurturing my sexual being. Thank You for sharing your wisdom. It was indeed a positive experience. —Erica D.